The UK's most popular outdoor travel blog
Kia Abdullah 
From avoiding stomach bugs to securing your valuables, these essentials for safe travel will stop you running into trouble
Having five sisters as I do is lovely. On your travels, you get lots of messages checking on your whereabouts and well-being. And then you get some more messages. And then you get some more.
A guide to hiking Ella Rock by yourself, including detailed directions, a downloadable route map, a video and the latest essential tips
Ella in Sri Lanka is beautiful, they said. ‘The closest thing to an English country village’ and the perfect place to slow down, we’d read.
In 2025, Singapore tops the list of the world’s most powerful passports. We take a look at the other winners, losers and non-movers
I was feeling cocky as I queued up for my Chinese visa. I had checked and rechecked the requirements and had all my documents to hand: my passport, a photocopy of my passport, a spare photo just in case, the form that had taken me an hour to fill in online, my flight details, and my tour and hotel confirmation. I had also signed and dated the form – in both places – unlike all the (clearly inferior!) applicants in front of me.
We share the best eSIM for China, tried and tested by us from Beijing to Shanghai
I almost changed my mind about going to China. It had been on my bucket list for a long time, but nothing was easy in the lead-up to my trip. As a Brit, I have one of the most powerful passports in the world and can visit a whopping 190 countries visa-free or with a visa on arrival. Alas, China is not one of them. The visa process was convoluted and involved piles of paperwork and two physical trips to the visa office.
Kia’s solo trip to China fulfilled a long-held dream but also had a deeper significance
In the week before Christmas, I hosted a family gathering at my house. At some point in the afternoon, my 31-year-old nephew arrived with his baby daughter. To everyone’s shock, he had brought her alone without the supervision of his wife.
We share our top 10 posts of the year, from the chilly peak of Denali to the frantic streets of the famed Pink City
This year, we celebrated 10 years of Atlas & Boots. When we first started the blog in 2014, it was mainly a way to stay employable so that when we returned to London after our big trip, it wouldn’t be impossible to find new jobs.
Our favourite Christmas gifts for campers, handpicked to suit all budgets
It’s no secret that Peter and I have a difference in opinion when it comes to camping. On our trip around the world, he carried around 4kg of camping gear for an entire year in the hopes that I would see the appeal. We camped for a total of 10 days.
‘Tis the season for serious savings on outdoor apparel and gear. Here, we hand-pick 10 great deals from the REI Cyber Week sale
I’m not the sort of person who hankers after luxury items. I’m more likely to shop at Asos than I am at Harrods and I’m just as happy at Nando’s as I am at a Michelin restaurant. One arena in which I do fork out, however, is outdoor apparel and gear. The difference between a high-quality hiking boot and one that’s “good enough” is substantial – something I learnt the hard way on the slopes of Cotopaxi.
Our tried-and-tested list of Christmas gifts for travellers, be they hikers, shutterbugs, adrenaline junkies or culture vultures
This year has been unusual in that Peter and I haven’t taken a single trip together for the first time in 14 years. He spent three weeks climbing Denali – one of the coldest places on Earth – and I certainly wasn’t going to join him on that. Later on in the year, he spent six days on the High Scardus Trail in Albania which, given my feelings about camping, I wasn’t going to do either.
Where you stay can make or break your holiday. Here are the red flags and pitfalls to look for when booking a hotel
A few years ago, a friend of mine asked for advice on where to go on her honeymoon. I duly gave her a list of my favourite hotels from across the world: Baros in the Maldives, Likuliku Lagoon in Fiji, Vahine Island in French Polynesia, Montpelier in St Kitts & Nevis among a few others.
Kia recently asked her mother if she has any regrets about her life. In this personal piece, she reflects on the answer
There’s a tree I sometimes notice on my way to my boxing gym. It stands on an unsightly corner near the junction of Barking Road – which has the dubious honour of the eighth unhealthiest street in London – and one of the grubby arteries that feed into it.
From lush megadiversity to the unexpected entry at number 10, we review the countries that can save Earth’s most-threatened species
As a child, I lived with cockroaches in my family home. Our entire street had an infestation and it was months before the council got rid of them. I have seven siblings and not all of us fit on the sofa, so some of us would watch TV from the floor and I remember things scuttling by right next to my hand, making me leap up and scream. Sometimes, one would scurry across my pillow right before bedtime. This, quite understandably, gave me a mortal fear of bugs.
Recent travel chaos has left many out of pocket, but you might be entitled to compensation for flight delays
It was 8pm Jordanian time in October 2013 when we were told that our flight was being delayed by another two and a half hours. The tiny dinner box with a dry cheese sandwich and limp croissant was little compensation for the fact that we were going to miss the last train out of London Heathrow, meaning we’d have to spend £50 on a cab. Just great.
“People think they can push me around – sometimes literally,” says Kia as she reflects on the trials of travelling solo
I am not one of those women who move through the world looking sleek, elegant, aloof and inscrutable. You know the ones. They’re usually wearing clothes that are ‘dry clean only’ and their wrists drip with expensive accessories. Men find them attractive but also a little frightening – as if they might turn you to stone if they deigned to look at you.
Seven years after their original list, Kia and Peter revisit the countries they most want to see
In 2017, during a long trip through Asia, I asked Peter a question: if you could see only five countries before you die, what would they be?
My rule was that he couldn’t choose countries he had already visited, nor stateless territories (e.g. Antarctica). Fast forward seven years and he has seen four out of five countries on his original list, so I asked him to come up with a new one. Given that he has been to 100 countries and all seven continents, it wasn’t easy – but he managed it.
A step-by-step guide on how to pass the PADI Open Water Diver course
In theory, an expert diver should be writing this post. Logically, he or she could tell you what to expect, give you insider tips and prepare you for the challenge ahead. That said, I have one distinct advantage over the experts: I know exactly how hard it is for nervous first-timers.
The Jaipur Cycle Tour is not for the fainthearted – but is it worth the panic? Kia finds out
The legend of Jaipur is that it’s India’s first planned city. Historians will tell you that its founder – scholarly prince Maharaja Sawai Jai Singh II – was passionate about astronomy, mathematics and science, that he studied European cities and collected maps from all over the world.
From the rush and thrill of New Delhi to the pyres of Varanasi, we share the highs and lows of our Essential India tour
“India is not a holiday; it’s an experience,” says our guide in what sounds like a promise but might also be a warning. India, she’s trying to say, is unpredictable – not easily tamed and packaged for the average tourist.
After a hiatus from the blog, Kia looks back at our top 10 posts of the year
There’s a slight break from tradition this year here at Atlas & Boots. Our top posts of the year are usually a balanced mix of articles by me (Kia) and Peter. This year, however, all but one are by Peter thanks to my hiatus from the blog.
After visiting 100 countries and seven continents, we share the best beaches we’ve seen on our travels
When I first went on holiday, I was 18 years old and on the lookout for the perfect beach. You know the sort: powdery white sand and clear turquoise water set against a blazing blue sky. In those early years of travel, I saw beautiful beaches in Barbados, Tunisia, Thailand, Mexico and Dubai, but none were quite the same as the brochures and the billboards.
