How to prevent blisters when hiking lead image

How to prevent and treat blisters when hiking

Don’t let a pesky injury ruin your time in the outdoors. Our guide on how to prevent blisters will keep you on your feet

Whether you’re an experienced trekker or a newcomer to the trails, you will invariably suffer from one of the most common hiking injuries. To help you minimise the risk, we’ve put together a simple guide on how to prevent and treat blisters when hiking.

unclimbed mountains Mount Kailash

Virgin peaks: the world’s unclimbed mountains

The world’s unclimbed mountains are the last great challenges in mountaineering. We look at the most coveted of these unconquered summits

In January 2021, Nirmal Purja and his team of Nepali climbers completed the first winter ascent of K2, the world’s second-highest mountain. K2 was the final 8,000m peak awaiting a winter ascent after Nanga Parbat, Pakistan’s ‘Killer Mountain’, was scaled in 2016.

lead image of climber for best mountaineering books 2021

Best mountaineering books: 27 great reads

Updated for 2021, we list the best mountaineering books ever written, drawing on accounts of world-class climbers in the harshest environments

As I’ve mentioned many times before, my bookshelves are filled with tales of adventure travel, survival against the odds and obsessive searches.

I’m an avid climber keen on winter mountaineering and wild camping so, naturally, mountaineering books take up a good chunk of space on my shelf.

Stari Most, an Ottoman bridge in Bosnia and Herzegovina

The travel that changed me: Tharik Hussain

Kia speaks to author Tharik Hussain and explains why his book about Muslim Europe is changing her thoughts about her own religion

If I had read Minarets in the Mountains in my youth, I would have almost certainly felt differently about my religion. My parents were Bangladeshi immigrants to the UK and in an effort to cling on to their identity, followed a highly prescriptive version of Islam that wasn’t very much fun.

divisive destinations

Altitude sickness symptoms and how to avoid them

Being young, fit and healthy doesn’t mean you won’t suffer from altitude sickness symptoms. Here’s how to identify, treat and prevent them effectively

Gracie is a student at Johns Hopkins, which offers one of the best medical training programs in the world. She is slim, fit and active. She doesn’t smoke, rarely drinks and always watches what she eats.

Llyn Fan y Fach is a 20,000 year-old glacial lake

National parks in Wales: which one is right for you?

When it comes to Britain’s breathing spaces, the national parks in Wales compete with the best of them. Here, we explain why

Surrounded by sea on three sides, Wales is a dream destination for outdoor enthusiasts. While not as rugged as Scotland, or romantically perceived like Ireland, deepest Wales is just as beguiling. 

Lonely corners abound on dramatic mountain passes, deep river valleys and weather-lashed cliffs. Scattered seamlessly across the natural landscape are Iron Age hill forts, Roman ruins and over 600 castles – more per capita, it’s said, than any other country in the world. 

The Taj Mahal Palace Hotel and Gateway of India in Mumbai, India

The travel that changed me: Vaseem Khan

Award-winning writer Vaseem Khan tells us how India’s ‘city of dreams’ turned him into an author

There’s no denying it: Vaseem Khan is an overachiever. Born and raised in Newham (one of the UK’s most deprived areas), Vaseem went on to study at the London School of Economics, one of the best universities in the world. 

best hikes in the Lake District National Park lead Windermere

100 greatest hikes in the Lake District National Park

From the shores of England’s deepest lake to the summit of its highest peak, we share the greatest hikes in the Lake District National Park

England’s Lake District is home to some of the nation’s most picturesque panoramas. The park’s craggy ridges, hidden tarns and glistening lakes have enticed walkers ever since the first ‘Lake Poets’ of Wordsworth and Coleridge put pen to paper in the 19th century.

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How to use a compass and map: a simple guide

This guide on how to use a compass and map should be enough to get you started and give you the confidence to use the skills for yourself in the hills

As a schoolboy, I was lucky to learn how to use a compass and map. I then spent the best part of two decades putting these basic skills to use throughout the British countryside, without ever really having them tested.

Danakil Depression tours military escort

10 most (seemingly) dangerous things we’ve done

Seven years after we quit our jobs to travel the world, we revisit some of the riskiest things we’ve done on the road

Peter and I have a long-running joke that I have fallen off my bike in the most beautiful places in the world – among them Bora Bora in French Polynesia and Isabela in the Galápagos. I only learnt to ride at the age of 28 and my lack of experience has led to numerous falls. 

a close up of a down sleeping bag on a camping mat

How to choose a sleeping bag: a buying guide

Our comprehensive guide on how to choose a sleeping bag will ensure a cosy night’s sleep whatever the temperature

Whether you’re a weekend warrior making a dash for the hills or preparing for a multi-day trek through the Himalayas, choosing the right sleeping bag can make or break a camping trip.

Alien landscape at Dallol in Ethiopia

I’ve lost my traveller edge

After a year and a half at home, Kia finds travel a little more challenging than it used to be

There’s a certain level of hubris that comes with a travel lifestyle. I’m not talking about the curated selfies of Instagram or endless filtered sunsets but travel that predates it: the hardened journo grabbing his go-bag en route to a conflict zone, the high-powered CEO taking another red eye, or the ‘third culture kid’ who frequently flies between three cities. 

Porlock Bay and heather in Exmoor

10 best hikes in Exmoor National Park

The best hikes in Exmoor National Park showcase one of England’s wildest and most diverse landscapes

My first experience of Exmoor was in youth when I read a children’s illustrated version of Lorna Doone: A Romance of Exmoor. The historical novel of high adventure is set in the 17th century and features a lawless clan (the Doones) roaming a wild landscape (Exmoor).

Kia has vowed to give up eating fish

Why I’ve given up eating fish (again)

At the age of 13, Kia turned vegetarian but 15 years later, she started eating fish again. Here she reflects on why that decision was wrong

There is an inherent hypocrisy in what I do for a living. On one hand, I write about the state of the planet, call for tourism caps and grapple with extinction tourism, but on the other, I continue to fly when I know that it’s the worst way to travel in terms of carbon emissions. 

best hikes in New Forest national park lead image

10 best hikes in New Forest National Park

The best hikes in New Forest National Park reveal a quintessential slice of English countryside

Despite its name, the New Forest is neither new nor much of a forest. The region was first declared a royal hunting preserve in 1079 by William the Conqueror and the landscape is more heathland (the most extensive area remaining in Europe) than contiguous woodland. The word ‘forest’ actually descends from Old French for ‘hunting ground’.

How to escape a wildfire: a hiker’s guide

With fire season fast approaching, we’ve updated our guide on how to escape a wildfire, inspired by Peter’s close call in Greenland

When Peter headed to Greenland last summer to trek the Arctic Circle Trail, I knew he’d be unreachable for 7-10 days. He’s a highly experienced hiker, but there was a tiny part of me that couldn’t help but worry.

Antarctica has some of the cleanest air in the world

The travel that changed me: Eric Larsen

Polar adventurer, expedition guide, dog musher and educator, Eric Larsen, talks to us about the travel that changed him

In 2006, polar adventurer Eric Larsen completed the first-ever summer expedition to the North Pole. As the Arctic ice has no land mass beneath it, it’s at its thinnest and most treacherous in the summer making it impassable on foot.

Peter on Denali in a down jacket and climbing ropes

How to choose a down jacket

A beginner’s guide on how to choose a down jacket that will keep you warm and toasty in the great outdoors

A high-quality down jacket is no longer the preserve of the outdoorsy. Politicians, pop stars and even princesses have been pictured in a ‘puffa’. Of course, a down jacket truly comes into its own when used and tested in the great outdoors. 

Uluru in the red centre of Australia is worth the trip

Uluru Rock Tour: that time we camped in the outback

A 1,500km detour and two nights’ camping with spiders, snakes and dingoes – would the Uluru Rock Tour prove worth the pain?

Uluru, that iconic behemoth, that clay-red monolith, that sun-scorched sentry… that epic pain in the backside.

Yes, it’s big and, yes, it’s special, but bloody hell it’s far away. Almost right in the middle of Australia, Uluru is a major endeavour. Nearly every other sight in the country is scattered along the coast, which means planning a trip to Uluru involves a hefty detour from the rest of your route.

interesting facts about sri lanka

22 interesting facts about Sri Lanka

We learnt a host of interesting facts about Sri Lanka on our month-long trip through the country. Here, we share the best of them

Sri Lanka is a rich and fascinating country that seems to have everything a traveller could want. It is one of the best safari destinations outside of Africa with an abundance of wildlife squeezed into its 26 national parks.