Fanjingshan in China

UNESCO’s newest World Heritage Sites

From Inuit hunting grounds to sacred mountain monasteries, UNESCO’s newest World Heritage Sites offer outstanding cultural value

The aim of UNESCO’s list is to identify, protect and preserve sites of cultural and natural heritage considered to be of exceptional value to humanity. These sites include a range of locations such as the Great Barrier Reef in Australia, east Africa’s Serengeti, the Pyramids of Egypt and Machu Picchu in Peru.

Hiking Table Mountain: 10 tips to get you to the top

Hiking Table Mountain isn’t a walk in the park like one might hope. We share our tips for getting to the top

Hiking Table Mountain is a rite of passage for visitors to Cape Town. The iconic behemoth defines the ‘Mother City’ in the same way Rio has a harbour, New York has a statue and San Francisco has a bridge.

This mountain is said to be one of the oldest in the world. Its formation began circa 280 million years ago and some of its rocks date back 600 million years (long before the Himalayas).

Approaching Pen-Y-Ghent

Highest mountains in the Yorkshire Dales

The highest mountains in the Yorkshire Dales are home to some of England’s finest and wildest scenery, all of it ripe for hiking

Covering 2,179km2 of countryside, Yorkshire Dales National Park showcases some of England’s best outdoor landscapes. The park’s glacial valleys are defined by a unique terrain of high heather moorland, rolling hills and dramatic waterfalls, all criss-crossed with miles of dry stonewalls and delightful villages.

Manyeleti Game Reserve lions 1

Kruger National Park vs private game reserves in South Africa

An at-a-glance guide to choosing between Kruger National Park and the private game reserves in South Africa

When it came to planning our trip to South Africa, Kia left me to my own devices, knowing how much I enjoy poring over maps and researching potential routes. Mostly, this is fun but also occasionally stressful as I know I’ll be responsible if things go wrong.

With this in mind, I took pains to answer a central question: what are the pros and cons of Kruger National Park vs private game reserves in South Africa?

Manyeleti Game Reserve lions 6

Manyeleti Game Reserve: our first safari in South Africa

A safari in South Africa is said to be the ultimate wildlife watching experience. We went to Manyeleti Game Reserve to see for ourselves

Our safari in South Africa was always going to be strange. Our expectations were buoyed by the myth and drama of this renowned destination but equally subdued by our safari in Namibia which was simply unsurpassable. With this in mind, we knew that South Africa would both delight and disappoint us.

Huayna Picchu is one of the most beautiful mountains in the world

5 off-the-beaten treks to Machu Picchu

We take a look at five alternative treks to Machu Picchu, a world away from the busy classic route

Machu Picchu may well be a bucket list cliché, but there’s ample justification for why so many visitors flock to this glorious citadel perched high in the Andean mountains.

Trekking to Machu Picchu through the Sacred Valley is profoundly gratifying and remains a must for nearly every visitor to Peru. The Incan masterpiece is spectacularly located and, once reached, lives up to every expectation of its glorious emerald peaks and terraced ruins.

Nearby Bodmin Moor

Quiet Cornwall: 10 reasons to visit St Ives in winter

Blissfully quiet beaches, cut-price costs, cosy pubs and hearty grub – a St Ives winter break is the perfect antidote to a busy summer

It’s not hard to see why Cornwall is one of Britain’s most popular holiday destinations. It has 300 miles of jaw-dropping coastline, over 2,400 miles of inland walking paths, 12 Areas of Outstanding Natural Beauty, four Michelin-starred restaurants and a UNESCO World Heritage Site.

St Michael's Mount is one of the best views in Cornwall

10 weird and wonderful sights in Cornwall

From Arthurian legends to dramatic moorlands, we share the best sights in Cornwall for a quintessential English break.

Cornwall may not be on par with diving in Djibouti or volcanoes in Vanuatu, but it holds a special place in my heart. It was in Cornwall that I took my first trip away from my parents (at the age of 10 on a school residential).

In fact, visiting Cornwall was my second holiday ever. I’d never been hiking, never been camping and had seldom seen a beach, so Cornwall was a complete novelty.

5 travel problems only women will understand

For all the rhetoric about fearless female travel, there are certain problems that still endure. We tackle some below

It’s been almost five years since Peter and I packed up and left the UK for a year-long trip around the world. Many things have changed since then – some for the better and some for the worse, both at home and abroad.

14 things to do in Eswatini (Swaziland)

We’ve selected our favourite things to do in Eswatini (formerly Swaziland), from tracking big game to climbing the world’s second largest monolith

The tiny African nation of Eswatini took us completely by surprise. As Kia said, visiting Eswatini was never high on our bucket list, but it should have been. We spent just three days and two nights in this fascinating destination, which was never going to be enough.

Interesting facts about Eswatini Swaziland white rhinos

Visiting Eswatini: why this tiny country blew my mind

Visiting Eswatini was never high on my bucket list. How utterly foolish of me

I’m not going to lie: visiting Eswatini (formerly Swaziland) was a box-ticking exercise. Landlocked between South Africa and Mozambique, this dot on the map offered an opportunity for Peter to tick off another country in his quest to qualify for the Century Club.

I was less enthused. We had only 11 days to see South Africa and trying to squeeze in Lesotho and Eswatini seemed like a bit of a stretch. Peter insisted it could be done and so I begrudgingly said yes.

a waterfall in Costa Rica

18 interesting facts about Costa Rica

We share the most interesting facts about Costa Rica collected during our visit to this diverse destination

The tiny republic of Costa Rica is a Central American success story. Democratic, prosperous and stable, the country is an oasis in the midst of an often-turbulent region of the world.

We visited Costa Rica for nine days on our first-ever National Geographic Expedition. Highlights included clambering the slopes of a misty volcanic peak, hiking through a fairytale cloud forest in Santa Elena, searching for sloths in Manuel Antonio National Park and planting trees at the Monteverde Institute.

Horse riding in Monteverde, Costa Rica

Horse riding in Monteverde prompts Kia to rethink a few things at home in the UK

I was dubious about horse riding in Monteverde. I had been told that we wouldn’t be given helmets and that the local guides couldn’t speak English. The latter I could deal with, but the former was a problem.

I’ve caused myself a fair amount of damage by not wearing a helmet in the past. After falling off a horse in 2017, I promised myself to never ride without one. Still, I was keen to go riding in Costa Rica, so went to the stables to see for myself.

Canyoning in La Fortuna, Costa Rica

Canyoning in La Fortuna with its waterfall rappels and cavernous ‘falls’ proved to be Costa Rica’s biggest thrill of all

Beneath the hulking slopes of Arenal Volcano in northwestern Costa Rica is the small town of La Fortuna. With a wealth of natural attractions nearby including lush rainforest, extensive hiking trails, myriad hot springs and two gargantuan volcanoes (Cerro Chato is also within easy reach), it’s not the town itself that draws visitors to this green district of Costa Rica.

largest rainforests in the world amazon

12 largest rainforests in the world and where to find them

The largest rainforests in the world are some of the most vital ecosystems on our planet. We look at where they’re located and why they need protecting

Home to over half the world’s plant and animal species, the largest rainforests in the world absorb vast amounts of carbon dioxide from the atmosphere, helping maintain the balance of the air we breathe while simultaneously playing a critical role in curbing global warming.

Photo backup how to keep your memories safe lead

Photo backup: how to keep your memories safe

After learning the hard way, we share our tried and tested photo backup systems to help you keep your photographs safe

It was in the Cotopaxi region of Ecuador that we met Michael, a fellow backpacker who had spent the previous weeks on a surfing trip of a lifetime. Earlier in the day, Michael’s GoPro had dislodged from its extender during a jump into a waterfall and sunk to the depths below.

Searching for sloths in Manuel Antonio National Park, Costa Rica

With their sluggish limbs and camouflaged fur, sloths aren’t often easy to spot. We pinned our hopes on Manuel Antonio

There were two animals we were keen to see on our National Geographic Expedition to Costa Rica: the red-eyed tree frog and the three-toed sloth.

The first was surprisingly obliging and we took a decent snap on mere day two of the tour. The sloth, however, remained elusive. The one we did spot by a roadside was barely discernible from the surrounding branches and left us eager for more.

Cloud forest covers only 1% of global woodland

Santa Elena Cloud Forest: a fairytale hike in Costa Rica

Santa Elena Cloud Forest was the highlight of our trip to Costa Rica. Here, we try to explain why

If you Google ‘best things to do in Costa Rica’, it’s unlikely you’ll find Santa Elena Cloud Forest among the top results, which is strange given that it was the best part of our nine-day visit.

Had we been travelling independently, we may have skipped it entirely. As luck would have it, our National Geographic Expedition to Costa Rica included a visit to Santa Elena Cloud Forest as a core activity.

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Withering heights: saving Monteverde Cloud Forest

We visit Monteverde Cloud Forest in Costa Rica and learn that despite its visible vibrancy, there’s more to it than meets the eye

In some ways, Monteverde Cloud Forest in Costa Rica is its own worst enemy. This dark and dripping place teems with life. Strangler figs tower above the forest floor, their trunks as sturdy as stone. Lush mosses and filmy ferns carpet the canopy in green while spindles of yellow justicia and vibrant red passiflora add a slash of colour.

interesting facts about costa rica biodiversity frog

Costa Rica: our first National Geographic Expedition

Our trip to Costa Rica was a long time coming. Here’s why it was worth the wait

I have a bit of a backstory when it comes to Costa Rica and it starts when I was nine years old. It was a perfectly ordinary morning that began with an assembly at my primary school in east London.

The teacher on stage ran through some customary notices and then segued into a zany idea: the potential for a group of pupils to travel to Costa Rica as part of an environmental initiative. The chosen ones would live and study in Costa Rica for four weeks to learn about global environmental challenges and solutions.