oslo-hiking-trails-Sognsvann lake north of Oslo

End of the line: 5 hiking trails on the Oslo metro

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A comprehensive network of Oslo hiking trails is accessible from the city metro system. All offer great access to the outdoors and are easy to reach from the city centre

The hiking trails around Oslo are similar to those in the rest of the country: clearly signposted, well maintained and often bookended with cosy cabins serving hot drinks and hearty food.

Trails in Norway are maintained by the excellent Norway Trekking Association (DNT). Their crowdsourced route planning sister site UT.no is also a great online resource full of hiking ideas, tips and maps.

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The best national parks in the world – by continent

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The best way to see the world’s greatest natural wonders is to visit the best national parks in the world. Thankfully, governments around the world have taken steps to preserve their areas of outstanding natural beauty, their diverse animal and marine life, and tracts of pristine wilderness.

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Fram Museum in Oslo: a window into polar exploration

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The Fram Museum in Oslo strikes the perfect balance between fact and fantasy, appealing to exploration junkies, history buffs and culture seekers alike.

Norwegians have a rich and successful history in polar exploration. Here in the UK we revere the names of Shackleton and Scott while only whispering those of Nansen and Amundsen. The legends of Shackleton and Scott are lauded for against-the-odds survival and ultimate sacrifice, while their Norwegian counterparts are known for triumphing in relatively undramatic glory.

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20 dos and don’ts of visiting Tromso, Norway

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You don’t go to Tromso 350km north of the Arctic Circle for culture and cuisine. You go in the hopes of seeing the legendary northern lights. And who can blame you? The aurora borealis is on every traveller’s bucket list and if you’re lucky enough to view them in their glory, the memory will remain forever.

A night’s tail: Aurora husky hike in Norway

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An aurora husky hike in Norway is an essential Arctic experience for all animal lovers. Even the arresting scenery plays second fiddle to these beautiful animals.

While Kia does not describe herself as an animal lover, I most certainly do. I grew up in the countryside always in the company of animals. Over the course of my childhood we kept dogs, cats, rabbits, guinea pigs and hamsters. The presence of animals in my life has had a lasting effect on me.

Feeding Arctic reindeer in Tromso

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I’m not an animal lover. I mean, yes, I’m vegetarian and, yes, I had one of those dinky green badges from Blue Peter when I was young, but this was due more to general environmentalism than a love for animals.

I’m wary of dogs, indifferent to cats, and have been known to ask how often people trim their kittens (answer: never). With this in mind, you’ll understand why I was unsure about our Arctic reindeer trip in Tromso.

The Northern Lights was one of our top 100 travel experiences

Chasing the northern lights in Tromso

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We travelled 350km north of the Arctic Circle to chase the elusive northern lights in Tromso. Here’s what happened

I pulled the duvet up over my head and huddled against the headboard.

“I don’t want to go out,” I said, the words hot and sulky beneath the cover.

Peter pulled the duvet off the bed. “Come on, we’ve got to go.”

Things my mother said: the gift of bilingualism

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Last year, a friend of mine discovered that my parents never learned English despite moving to England in 1969.

He raised a brow in askance. “But you speak it so well,” he said, a cheeky smile tugging at the corner of his mouth as he lampooned those who had oh-so-magnanimously paid me the same compliment in the past.

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19 interesting facts about Cambodia

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We first visited Cambodia in 2011 and it instantly became one of our favourite countries. Kia returned this year and fell in love all over again.

This time, she took a Mekong River cruise and watched the country drift past from a different perspective. She also revisited the iconic sites of Angkor Wat and S21 prison, two destinations that highlight two deeply contrasting pasts: one of glory and opulence, the other of degradation and cruelty.

The moai of Easter island draw tens of thousands of visitors

7 great travel mysteries from around the world

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If there’s one thing I enjoy more than a good adventure yarn, it’s a good adventure yarn with a mysterious ending. Here are some of my favourite travel mysteries from around the world (and one from  outside of it).

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Best countries for hiking: 10 trail-rich destinations

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We take a look at the best countries for hiking, what makes them great trekking destinations and, of course, their finest footpaths

1. USA

Best trails: Pacific Crest, Appalachian and Continental Divide
Known for: Great Plains, Grand Canyon, Yosemite, Yellowstone and the Redwood Forest

Visiting S21 prison: morbid or meaningful?

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S21 prison processed over 17,000 people for extermination. Today, it is one of Cambodia’s most popular destinations. Is visiting distasteful or important?

There are some sights you likely see only once. Places like Petra, Machu Picchu and Angkor Wat are so grand, exotic and expensive, they are the very definition of a ‘once in a lifetime’ experience.

Other sights are seen once because once is enough; places like Dachau concentration camp in Germany or S21 prison in Cambodia.

It was discomfiting then to find myself at the gates of S21 prison for the second time in five years. My first visit in 2011 had been harrowing enough. We had evaded an overzealous tour guide and journeyed through the former prison alone – a sobering experience I wasn’t sure I wanted to repeat.

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The best time to visit Angkor Wat is right now

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As Cambodia emerges onto the global platform and tourism increases at a rapid pace, the best time to visit Angkor Wat is right now

Years ago, when our trip around the world was still a twinkle in my eye, I met a travel writer called ‘John’ at an industry party. For the first 30 minutes of conversation, John was fascinating as he regaled me with tales of Namibia, Mongolia and Timor-Leste.

As the hour wore on, however, and his two drinks became three, he descended into a rant about tourism and how the world’s most precious sights were being destroyed.

“Kia,” he snapped, stressing my name into a single syllable. “The best time to see the world is now. You say you want to travel? Go! Go and see the world before it’s destroyed by the hordes.”

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Don’t Offer Papaya: announcing our new book

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Our new book, Don’t Offer Papaya: 101 Tips for Your First Time Around the World, is available in paperback and on Kindle from $3.99.

As most of our readers will know, in August 2014, we quit our jobs in publishing and teaching and left the concrete streets of London for our first trip around the world.

With years of exploring already behind us, we thought we knew everything there was to know about long-term travel. Yet, somehow, we still “offered papaya” in Colombia, got a funny tummy in Tonga, fell off a bike in Bora Bora and broke down in Bolivia (in more ways than one).

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Hiking the South West Coast Path: Newquay to Penzance

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Hiking the South West Coast path has long been on my bucket list. This summer I completed the section between Newquay to Penzance

The South West Coast path, Britain’s longest national trail, has long been on my hiking to-do list. It’s one of the finest long distance hiking trails in the world and showcases Britain at its best. Tent on back, I set off for a taste this summer.

I would love to spend a couple of months hiking the entire path but I didn’t have time for a thru-hike this summer, so decided to complete a section between Newquay and Penzance in Cornwall.

Mekong river cruise: an indie traveller’s first time on tour

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Flags and loudspeakers or authentic local experiences? We weren’t sure what to expect on G Adventures’ Mekong river cruise from Saigon to Siem Reap

I didn’t know what to expect of my Mekong river cruise through Vietnam and Cambodia. Firstly, I was travelling without Peter for the first time in four years. Secondly, I’d read mixed reviews of Vietnam and, thirdly, I was embarking on a tour with a pre-planned itinerary.

Celebrating two years of Atlas & Boots

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As we hit the two-year mark, we take a moment to take stock of where we are, to celebrate our achievements and to look forward to the challenges ahead

When we officially launched Atlas & Boots in August 2014, we agreed that it would be a blog for travellers, not a blog for bloggers.

The mechanics of running a site are certainly of interest to a minority of readers, but we wanted to spend our time talking to travellers, not looking inward.

With that said, the two-year mark seems a good time to take stock of where we are, to celebrate our achievements and to look forward to the challenges ahead.

Underground cities of Cappadocia: for trogs and hobbits

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Exploring the Kaymaklı and Derinkuyu underground cities of Cappadocia is perfect for connecting with your inner troglodyte

With so many activities on offer above ground in Cappadocia (hot-air balloon rides, hiking and horse riding to name but a few) it would be easy to overlook the maze of tunnels burrowed deep in subterranean Turkey.

The underground cities of Cappadocia offer something truly unique to the tourist in Anatolia. You won’t find any fairy chimneys or ridged valleys here. Instead, a labyrinth of tunnels and chambers await. Claustrophobes, beware!

Stone rangers: horse riding in Cappadocia

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In his 2009 memoir, journalist Sathnam Sanghera recalls a date with a Sikh girl who describes in detail the intricacies of the movie Police Academy.

Sathnam asks how she happens to remember so much about the film and she replies, “Asian girl. Didn’t get out much in the eighties.”

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8 short but sweet Cappadocia hikes

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Our selection of quick Cappadocia hikes explore some of the most bizarre and magnetic scenery in the world

Hiking around Cappadocia in Turkey is a unique experience offering some of the most surreal scenery in the world. There are numerous options available, from brief walks to full-day treks and beyond. Below, we take a look at some short but sweet Cappadocia hikes offering excellent vantage points with extraordinary views.

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