10 newbie diving mistakes

Being a good diver involves so much more than the basics. We asked expert divers to name their top newbie diving mistakes. Here’s what they said

At Atlas & Boots, we’ve dived in some incredible places, from Vanuatu and Samoa to Tonga and the Galápagos. Alas, it has been a whole year since our last dive and I fear making newbie diving mistakes the next time we head out.

I was a nervous first-time diver and I’m conscious of losing what confidence I built up after completing my PADI Open Water Diver course in Colombia. Sadly, there aren’t many opportunities to dive in London (especially in March) so I’m keen to brush up on my skills as soon as we head to Africa in August.

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12 things to do in Montevideo, Uruguay

Even if your pockets aren’t deep, there are lots of things to do in Montevideo. Here are some of our favourites from our DIY walking tour of the city

When we arrived in Montevideo we had less than two weeks of our round-the-world trip left and very little money. There are plenty of things to do in the city but it’s a relatively expensive destination in an already relatively expensive country.

With just two days and near-empty pockets we made the best of the situation and saw the city by way of a DIY walking tour.

The countries I least want to see

“So what’s the plan after Africa?” I ask Peter.
He shrugs nonchalantly. “We’ll see after Africa.”
I frown.

As ever, I need a game plan. I know we’re planning to head to Africa in the summer but what comes after? Do we settle in London and travel in between things? Do we stay on the road? Do we move to Sri Lanka of which we occasionally and idly dream?

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Best books about survival: 25 true life tales

Our selection of the best books about survival includes astonishing accounts of endurance to tales of daring escape and everything in between

Books about survival demonstrate what humans are capable of when pushed to their limits. Whether it’s the treacherous slopes of a mountain in hurricane-force winds, being cast adrift in the middle of the ocean or a hellish trek through arid desert, the challenges described within illustrate the true strength of the human spirit.

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Geeking out at Itaipu Dam

Peter thought I was joking when I suggested booking the special extended tour of Itaipu Dam. The mega-structure, split geographically and politically between Brazil and Paraguay, is one of the world’s largest hydroelectric projects. With 18 massive turbine generators and a reservoir stretching 160km (100mi), Itaipu Dam generates 90 million megawatt hours of energy every year. To put that into context, Brazil would have to burn 536 thousand barrels of oil per day to obtain equivalent energy from thermoelectric plants.

Naturally, I wanted to know more.

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How to deal with a weak hiking partner

It’s safe to say that Peter is a far stronger and more experienced hiker than I am. On Cotopaxi, he bounded ahead at the front of the group while I shivered and stumbled at the back. On Matavanu, he kept me calm when I nearly broke down in tears. On Nevis Peak, he picked up trails to which I was blind.

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Sherpa film review: has it put me off climbing Everest?

Is the plight of the Sherpa set to change with the release of Jennifer Peedom’s BAFTA-nominated and exhilarating new Sherpa film?

Let’s be clear about this: I have neither the skills nor the money to climb Everest. I’ve spoken several times about my long-running ambition to climb the seven summits, but I’m not so naïve that I can’t see it may forever remain a distant dream.

Naturally, this doesn’t stop me dreaming and I expect the allure of standing on top of the world will never really dissipate. However, after watching BAFTA-nominated documentary Sherpa, I am considering whether foreigners should be on the mountain at all.

Sherpa charts the Everest story from a perspective rarely seen and subtly asks the question: is continued foreign obsession with Everest bad for Nepal, Khumbu and the Sherpas?

A dire day in Areguá, Paraguay

With its lake view, cobbled streets and colonial homes, Areguá, Paraguay, seemed like the perfect place for a day trip. Oh, how wrong we were…

In Paraguay, we found ourselves in a rare predicament: instead of several weeks to explore the country, we had only days. Time and money were running out and we wanted to get to Brazil before heading home. As such, we could only see one town outside Paraguay’s capital of Asunción.

We considered the UNESCO ruins of La Santísima Trinidad de Paraná and Jesús de Tavarangue but at a distance of 400km, they weren’t exactly economic in terms of time. Instead, we decided on Areguá, a small town 28km from the capital.

PADI ReActivate: How to refresh your diving skills

I’m usually the weakest diver in the group. After nearly backing out of my first dive in Vanuatu and quitting the PADI Open Water Diver course altogether, I eventually certified in Colombia five months after my first attempt – and that wasn’t easy. I threw up into my regulator five metres down and then again back on the boat. By the time I got back to our room, I was so tired I fell asleep in my wet bikini and woke up two hours later in a daze.

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10 reasons to do the PADI Advanced Open Water Diver course

In February last year, we arrived in South America after six months island-hopping across the Pacific Ocean. I knew we’d be spending more time on dry land here than we had in  SamoaTonga and Vanuatu where I passed my  PADI Open Water Diver course. Nonetheless, I was keen to improve my diving skills as we were planning to visit the Galápagos Islands with its excellent range of  sea life.

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Punta Arenas: following the Ferdinand Magellan route

Punta Arenas overlooks the Strait of Magellan on the Ferdinand Magellan route and is home to some of the most famous ships in the history of navigation

The sprawling city of Punta Arenas, situated on the historic Ferdinand Magellan route, is not easy to define. It’s possible that the city itself is confused about its identity. Once a penal colony, it is today part roughneck, part modern metropolis, part open-air maritime museum.

The town’s position overlooking the coarse and inhospitable Strait of Magellan – the most important natural passage between the Atlantic and Pacific oceans – makes it essential to Chile’s maritime trade and provides access to the Antarctic peninsular.

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15 interesting facts about Chile

We share the most interesting facts about Chile collected on our breathtaking visit to this incredible country

There is a tale that Chileans are fond of telling tourists. When God created the world, they say, he had a little bit of everything left over: deserts, lakes, mountains, glaciers and volcanoes, so he tossed it all together and created Chile.

This slither of land in South America is indeed one of the most diverse in the world. From the arid and alien landscapes of Atacama Desert to the lush greenery of the Lake District, Chile has something for everyone.

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Movies about South America: 10 great films to watch

We look at 10 great movies about South America that offer context around the rich and colourful history of this great continent

A British education is one of the most valuable things one can have. It instils a broad knowledge of the world ranging from the sciences to the humanities. Unfortunately, in our pursuit for this breadth of knowledge, we lose much of the depth within individual areas.

The subject of history is a notable example. Pupils are taught about the world wars, the monarchy, the industrial revolution and even the history of irrigation (which is, ironically, rather dry), but learn very little about large swathes of the world, South America being a prime example. Most of us know the names of Fidel Castro, Che Guevara, General Pinochet and Hugo Chavez, but can share very little beyond the basics.

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Hot hiking: how to avoid heat exhaustion

Hot hiking can be just as dangerous as heading out in stormy weather. Here we share essential info on how to recognise, treat and avoid heat exhaustion

It was on the slopes of Mount Matavanu crater that I almost started crying with exhaustion. We were nearing the end of a six-hour hike in searing heat, a feat we had stupidly attempted with just one litre of water.

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World’s most multilingual countries – ranked

We take a look at the world’s most multilingual countries, from Papua New Guinea with over 800 languages to the one country with only a single language

As guardians of the world’s lingua franca, we English have little incentive for learning a second language. A few years of infrequent lessons from beleaguered GCSE teachers aren’t nearly enough to instil multilingualism on a personal level.

This is a shame because on a country level, the UK has a very healthy degree of multilingualism. There are 56 languages spoken across its lands meaning if we chose to, we could likely learn a new language from someone who speaks a different one.

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12 most common expat problems

We list the 12 most common expat problems. The problems fall into three main areas: relationships, money and culture shock

Over the course of the past year, we have used our expat survey to gather advice for expats and their loved ones, most popularly 8 tips to know before you go and 6 things not to say to an expat.  

Here, we list the 12 most common expat problems based on InterNations’ broader Expat Insider survey.

Visiting Cusco, Peru: 21 dos and don’ts

Peru’s Incan gem is testament to the fact that tourism need not destroy a town’s charm and soul. Here’s what to know before visiting Cusco

Cusco in Peru is one of the prettiest, cleanest and, yes, most consistent towns in which we’ve ever been.

The imposing colonial architecture, the trimmed lawns and sweeping views work in flawless harmony to negate the pernicious effects of tourism. Even the ubiquitous golden arches of McDonald’s are coloured an inconspicuous black.

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15 interesting facts about Peru

From gargantuan canyons to archaeological enigmas, we take a look at the most interesting facts about Peru and its people

Peru’s Machu Picchu tops bucket lists everywhere, most recently appearing at number three on Lonely Planet’s Ultimate Travelist, a compilation of 500 unmissable attractions across the world ranked by the publisher’s global community of travel experts.

Baños, Ecuador: why a little research goes a long way

There’s a certain romance attached to the ‘just turn up and see’ style of travel. It upholds the carefree, let-me-roam, Alexander Supertramp way of seeing the world; the travel touted by inspirational posters and idealised Instagram accounts, surfboard in one arm, skinny-limbed woman in the other.